eazeComing to the App Store

Coming to the App Store

Look after yourself, gently.

Food, movement, progress and practical support — together in one calm place that adapts to the day you're actually having.

Explore eazeSee membership

General wellbeing support. Not medical advice.

The eaze Today screen: a check-in asking how you're feeling, with one-tap moods

The day, with eaze

A calmer way through the day.

  1. 01

    Check in

    Start with how you actually feel. A few quick taps shape what eaze suggests next — never a test you can fail.

    The eaze Today screen: a check-in asking how you're feeling, with one-tap moods
  2. 02

    Choose food

    Pick a meal idea that fits your energy and your evening, not a plan you have to keep up with.

    The eaze Food screen: tonight's dinner recipe and meals for later today
  3. 03

    Move

    A session sized for today. Shorter still counts, and rest is part of the week.

    The eaze Move screen: next workout, this week's plan and shorter options including a walk
  4. 04

    Reflect

    Notice what went well, privately. Progress is kept quiet, and it's only ever yours.

    The eaze Progress screen: private Photos tab with dated progress photos, noting that photos and reflections aren't analysed or compared
  5. 05

    Ask eaze

    Unsure what to do next? Ask. Practical lifestyle ideas, with clear limits on what eaze is for.

    The Ask eaze screen: a calm place to work out one next step, using approved context sources

Food

Food that fits your day, not a rulebook.

Reviewed meal ideas, simple recipes and a practical shopping list — so deciding what to eat takes less out of you.

Reviewed meal ideas
Shaped around your energy and time.
Recipes you can follow
Clear steps, everyday ingredients.
A practical shopping list
What you need for the week, in one place.
The eaze Food screen: tonight's dinner recipe and meals for later today
The eaze Move screen: next workout, this week's plan and shorter options including a walk

Move

Movement that meets you where you are.

  1. 01

    A personalised week

    A movement plan built around your week, not someone else's.

  2. 02

    Guided, or shorter

    Follow a guided session, or choose an 8, 12 or 15 minute option.

  3. 03

    Or simply walk

    Log a walk when that's what the day allows.

No pressure. No punishment. Just support that adapts.

Progress

Progress without the pressure.

Private photos, short reflections and the actions you've completed — kept quietly, for you alone. Miss a day and nothing breaks.

  • PrivateProgress photos, never used for advertising or scoring
  • YoursReflections in your own words
  • KindCompleted actions, not perfect records
The eaze Progress screen: private Photos tab with dated progress photos, noting that photos and reflections aren't analysed or compared

Ask eaze

Not sure what to do next? Ask eaze.

Ask for a simpler meal, a gentler session or a way to reset the day. eaze gives practical lifestyle support using only the context you choose to share.

  • Your choiceYou approve what context is shared, every time.
  • Its limitsNot a doctor, and not medical advice.
  • Urgent helpIn an emergency, call 999. For urgent help, NHS 111.
The Ask eaze screen: a calm place to work out one next step, using approved context sources

Shared only if you approve

Today check-inFood preferencesMovement plan

Membership

Everything in eaze. One simple membership.

Today, Food, Move, Progress and Ask eaze — subscribed through the App Store.

Annual

Save 50% vs monthly

£89.99/year

Equivalent to £7.50/month

7-day free trial for eligible customers.

Or monthly

£14.99/month

Billed monthly. No free trial on the monthly plan.

Payment is handled by Apple through your App Store account. Manage or cancel any time in your Apple ID settings. Trial eligibility is determined by Apple.

Your calmer routine is almost here.

eaze is coming to the App Store. Questions in the meantime? We'd love to hear from you.

Coming to the App Storehello@eaze.co.uk